1 – “We’re just gonna go with the flow…” Yes, “flow” can be extremely useful in the birth process. AND without preparation, intention, information-gathering ahead of time, it can be hard to keep your flow once you step into a hospital...
We do a #TellUsTuesday post in our IG stories each week, and it’s always a fantastic place to learn about what all kinds of parents think and do. A few weeks ago, we asked families “name the top three items you found most useful in the early months of...
Alli & Lea Childbirth educators, doulas, and Lumos co-founders Lil Bit of Lumos: “How many cervical checks should you get in labor?” Each weekday, Lil Bit of Lumos daily vids land in folks’s inboxes. And each week we’ll pick one to pop...
Alli & Lea Childbirth educators, doulas, and Lumos co-founders Introducing: “Tips for Doulas” Todays tip: When using aromatherapy, wait on using a diffuser if labor is in full swing. One of the most remarked-upon and beloved items in our doula bags are...
Holy heck. And what the actual frick. This is wild. And unsettling. We are right there with you with all the feelings. And here’s what’s up here in Madison-based Lumos-land: Doula Clients Doula clients have been receiving additional updates...
